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Watch for the U‑shape: chronic short sleep (less than seven hours) and habitual long sleep (more than 9 hours) are both linked to higher risks; if you routinely need more than nine hours, consult a clinician to evaluate for underlying conditions like depression, sleep apnea, or chronic disease.，推荐阅读旺商聊官方下载获取更多信息
Wordle today: Answer, hints for March 2, 2026